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Youth Sport Nutrition

An introduction to competitive swimming for the younger swimmers.   Training at Rickmansworth School and Woodside.  Coached by  Claire Houchin.  

Training Times

Wednesday 18.00-19.00, 1hr @ Woodside Swim Session

Friday 18.30 - 20.30, 1 hr @ Woodside Swim Session (1 hour slot to be advised)

Sunday 16.00-18.00, 2hr @ Rickmansworth Swim Session


  • £51.00 per month 


    • Pass stage 7 National plan
    • Pass preliminary competitive start award.
    • min 8yrs old ( exceptional 7yr olds will be considered)
    • Regular attendance
    • Compete in a min open meet/inter club gala per cycle (16weeks)
    • Participate in club champs and other club galas/meets
    • Complete 8x100fc of 2.45min
    • Able to follow pace clock on simple times
    • Have a good level of lane discipline


  • Swimming School Coach recommendation  (new swimmer to the club- 6 months to get up to standard)
  • Squad Coach recommendation after a trial

Training Locations

Rickmansworth School Pool

Rickmansworth School, Scots Hill, Rickmansworth. WD3 2AQ

November 17th & 18th 2018

Watford County Qualifier Open Meet

March 16th & 17th 2019

Watford Regional Qualifier Open Meet

June 23rd & 24th 2018

Terry Davies Open Meet

  Qualifying Times & Schedules 2019

Hertfordshire County Championships 2019

East Region 2019 Long Course Champs (50m)

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mailsports 1 2Discount code for 10% online and in the store: watsc193.  Excludes sale items and at Galas.  

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